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Writer's pictureChardon PT Team

Why Therapeutic Exercise is #1

The BEST treatment option for YOU, here's why.


Therapeutic exercise is an integral piece of our practice at Chardon Physical Therapy and the results you will get with our treatment are unmatched. While our manual therapy techniques provide a window of opportunity with improved pain and range of motion, it’s therapeutic exercise that utilizes that opportunity to regain:

  • Strength

  • Speed

  • Healing

Most importantly, you'll resolve harmful compensations that you’ve developed.


Why?


Ultimately, movement is the best medicine for most of the ailments we see. With that said, most therapeutic exercises and components of your “home exercise program” can be performed outside of the clinical setting using body weight and very simple, cheap forms of resistance.



Quality over quantity


Exercises are chosen very specifically for your case and the focus is quality, not quantity. If you are looking for a clinic to hand you 12 exercises to do, we are not the clinic for you. For this reason, we teach our patients the exercises they need to do, and it is then their responsibility to complete their home program on their own time.


Our approach


When our patients are at the clinic, they are not spending time on things that they can reproduce or perform themselves. We can’t stand when we hear stories of physical therapists having their patients simply repeat all their home exercises in the clinic… what a waste of time and money!


Wondering if therapeutic exercise can help ease your pain?

Reach out to a therapist today to learn more about how Chardon Physical Therapy can help you.


 



About


Chardon Physical Therapy is an outpatient physical therapy practice for active adults and athletes that helps clients efficiently manage pain so they can get back to the activities they love to do with the people they care about most. Our one-on-one approach allows us to spend more time discussing every aspect of your life to create a custom-care plan unique to your needs while taking advantage of the amazing local businesses and parks that can support a healthier you. Tune into Chardon BIZ, our podcast, to hear from local Chardon business owners and clinicians before stepping foot inside their practices.






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