Golf Performance Therapy at Chardon Performance Therapy is a specialized approach designed to help golfers optimize their game by focusing on the physical demands of golf. Our 3-step process addresses pain, improves mobility, and enhances golf-specific fitness, ensuring that your body is primed for peak performance on the course.
1) Pain Management
We begin by identifying and addressing any pain points in your body that may be causing compensatory movements. This step is crucial as it ensures that your body can function optimally without discomfort, which is often the root cause of swing inconsistencies.
2) Hands-On Physical Therapy
Next, we unlock your joints, muscles, and surrounding tissues through targeted hands-on physical therapy. This process is designed to improve your range of motion and flexibility, allowing for smoother, more effective golf swings.
3) Golf-Specific Fitness Training
Finally, we guide you through golf-specific fitness exercises tailored to your unique strengths and weaknesses. This step is all about empowering you to move more efficiently and powerfully on the course, leading to better performance and reduced risk of injury.
Who Is Golf Performance Therapy For?
Our Golf Performance Therapy is ideal for two types of golfers:
- Golfers experiencing pain or stiffness that interferes with their golf game. Whether it’s lower back pain, shoulder stiffness, or hip discomfort, our therapy is designed to address these issues directly.
- Golfers who want to enhance their golf game but aren't inclined to work out. If you’re someone who typically avoids fitness routines but would be motivated if it meant improving your golf game, then our program is perfect for you.
It’s important to note that while we specialize in the physical aspects of golf performance, we are not golf instructors. For those seeking to refine their swing mechanics or improve their overall game strategy, we recommend working with a professional golf instructor at your local club or establishments like the Golf Dome or The Club House.
Why Choose Chardon Performance Therapy?
At Chardon Performance Therapy, we combine exceptional manual therapy skills with advanced certifications from the Titleist Performance Institute and Golf Digest. Our team has helped countless golfers overcome pain, improve their performance, and enjoy the game more—whether it's avoiding a canceled golf trip, keeping up with partners on multi-day golf outings, or achieving personal fitness goals.
Common Issues We Address
The most common issue we see among golfers is lower back pain, often due to underutilizing the core muscles during the swing. This pain can be effectively managed through our 3-step process:
- We start by assessing your pain and identifying its source.
- Next, we improve your body’s mobility through hands-on therapy.
- Finally, we coach you on golf-specific exercises that strengthen your core, helping to stabilize your lumbar spine during rotation.
Trusted by Northeast Ohio's Golf Community
We have established ourselves as leaders in golf performance therapy in Northeast Ohio, with affiliations with prestigious clubs such as Kirtland Country Club, StoneWater Golf Club, Mayfield Sandridge Country Club, and Quail Hollow Country Club. Our strong relationships with golf professionals allow us to collaborate on workshops and work together to provide comprehensive care for golfers looking to improve both their body mechanics and their game.
By choosing Chardon Performance Therapy, you’re investing in a personalized approach that will not only help you play better but also ensure you can enjoy the game for years to come.
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