Back pain is a common and frustrating issue for golfers, affecting their bodies and performance. In this video, we partner with golf coach Christian Barto to explain why back pain occurs in golf and, more importantly, how to fix it. We break down the most common causes of back pain, how your body is moving (or not moving), and what you can do to play pain-free golf and shoot lower scores for years to come.
In This Video, You’ll Learn:
The #1 reason most golfers experience back pain
The movement flaws that lead to stiffness and strain
Simple solutions to relieve pain and improve mobility
How to make small changes that lead to longer, pain-free rounds
Why Seeing a Golf Performance Specialist is a Game-Changer for Golfers
If you're serious about improving your golf game and staying pain-free, working with a golf performance physical therapist is one of the best investments you can make. Whether you're struggling with back pain, looking to refine your swing mechanics, or trying to build strength and mobility for better performance, a golf-focused therapist can help.
By addressing the root causes of pain and movement limitations, a golf performance physical therapist ensures you're not just masking discomfort but actively improving your body's ability to handle the demands of golf. From personalized mobility drills to strength training and injury prevention strategies, these experts provide the tools you need to play your best for years to come.
Don't let pain or poor movement hold you back—take the smart approach and work with a specialist who understands your body and your game. Your future self will thank you! To start working with Performance Physical Therapists today, contact Chardon Performance Therapy today! Are you looking for personalized coaching for your swing and physical movement? Check out Christian Barto at https://skillest.com/coach/christian-barto. Special thanks to Christian Barto for not only working in collaboration with us on this video but also for his awesome work filming and editing this video! His expertise behind the camera helps bring these golf performance insights to life.
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