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Angelia Smith
Jan 222 min read
Tennis Elbow? Here's a Guide on How to Improve during the Off Season
If you're dealing with golfer's or tennis elbow, the off-season is the perfect time to focus on recovery and prevention.
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Angelia Smith
Jan 202 min read
Golf and Mental Health
Golf is more than just a game—it’s an opportunity to nurture your body and mind.
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Angelia Smith
Sep 5, 20242 min read
What does it take to get Golf Course Ready?
“How you play in-season has a direct correlation to preparing in the off-season.” - Dave Nelson, DPT Gradual, consistent conditioning...
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testimonials
"So far, after just 3 sessions, I’m noticing how much better my back and hips feel—and how pain-free my golf swing is becoming—thanks to Dr. Nelson at Chardon Physical Therapy and my golf instructor working together."
James Penko
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