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Chardon PT Team
Dec 13, 20242 min read
Avoiding Back Pain While Shoveling Snow: Tips for a Pain-Free Winter
Winter in Northeast Ohio often means waking up to snow-covered driveways and sidewalks.
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Angelia Smith
Dec 5, 20242 min read
Find yourself shoveling snow? Read this before touching the shovel!
Find yourself shoveling snow? Read this before touching the shovel!
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Chardon PT Team
Nov 11, 20244 min read
How Physical Therapy Enhances Strength and Flexibility in Athletes
Strength and flexibility are essential components of athletic performance, regardless of the sport.
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David Nelson
Aug 14, 20241 min read
Numbness and Tingling in Fingers?
I wanted to share information about a common symptom I have been seeing lately: Numbness and tingling in the fingers. We have 3 major...
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David Nelson
Aug 6, 20241 min read
Preventing Back Pain from Snow Shoveling
Lower back pain is the most common pain among adults. Our bodies follow Newton's third law: For every action, there is an equal and...
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David Nelson
Nov 22, 20221 min read
Sitting Job? Headaches and Neck Pain?
These tips will be sure to help with neck pain and headaches. Don‘t wait for your symptoms to go away.
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testimonials
"So far, after just 3 sessions, I’m noticing how much better my back and hips feel—and how pain-free my golf swing is becoming—thanks to Dr. Nelson at Chardon Physical Therapy and my golf instructor working together."
James Penko
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