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Angelia Smith
Nov 25, 20242 min read
Dry Needling...What's it all about?
Have you heard of Dry Needling before? You may have heard people compare it to Acupuncture. Read on to see what Dry Needling is and why...
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Chardon PT Team
Nov 18, 20244 min read
The Importance of Chardon Physical Therapy in Sports Injury Prevention
At Chardon Performance Therapy in Chardon, OH, we specialize in injury prevention through personalized physical therapy programs.
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Chardon PT Team
Nov 11, 20244 min read
How Physical Therapy Enhances Strength and Flexibility in Athletes
Strength and flexibility are essential components of athletic performance, regardless of the sport.
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Angelia Smith
Sep 5, 20242 min read
What does it take to get Golf Course Ready?
“How you play in-season has a direct correlation to preparing in the off-season.” - Dave Nelson, DPT Gradual, consistent conditioning...
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Angelia Smith
Aug 27, 20241 min read
What Goes on during a typical session at Chardon Performance Therapy?
Watch as our expert therapists engage in a hands-on, interactive session, guiding clients toward their peak performance. Here Rick is...
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David Nelson
Aug 27, 20243 min read
Golf Performance Therapy What it is and Who is it for?
Golf Performance Therapy at Chardon Performance Therapy is a specialized approach designed to help golfers optimize their game.
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David Nelson
Aug 6, 20241 min read
Short Back Routine for Gardeners
Foam rollers to birddogs- add these exercises to your routine for increased mobility and less pain doing what you love.
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David Nelson
Jul 24, 20241 min read
5 Min Bullet Proof BACK Routine
These are my top daily exercises to improve a pain free lower back. Typically these tasks require in-depth instruction with very specific...
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David Nelson
Nov 22, 20221 min read
Concussions
Concussion discussion
Physical therapy prevention and addressing concussions
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testimonials
"So far, after just 3 sessions, I’m noticing how much better my back and hips feel—and how pain-free my golf swing is becoming—thanks to Dr. Nelson at Chardon Physical Therapy and my golf instructor working together."
James Penko
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