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Angelia Smith
Feb 52 min read
Concussions - Know the Signs
concussions are a serious injury that can affect athletes, children, and adults alike.
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Chardon PT Team
Jan 292 min read
How to Shine on the Dance Floor: Pre-Dance Prep Guide
Whether you’re gearing up for a recital, competition, or just a fun night out, preparation is key to giving your best performance.
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Angelia Smith
Jan 222 min read
Tennis Elbow? Here's a Guide on How to Improve during the Off Season
If you're dealing with golfer's or tennis elbow, the off-season is the perfect time to focus on recovery and prevention.
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Chardon PT Team
Jan 82 min read
Staying Active Through Injury
Working out at home can be convenient and effective, but what happens when you are dealing with an injury?
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Chardon PT Team
Jan 13 min read
Staying Strong While Running Indoors: Winter Tips for Runners
For runners, winter weather in Northeast Ohio often means trading scenic outdoor routes for treadmills or indoor tracks.
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Chardon PT Team
Nov 11, 20244 min read
How Physical Therapy Enhances Strength and Flexibility in Athletes
Strength and flexibility are essential components of athletic performance, regardless of the sport.
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Angelia Smith
Aug 27, 20241 min read
What Goes on during a typical session at Chardon Performance Therapy?
Watch as our expert therapists engage in a hands-on, interactive session, guiding clients toward their peak performance. Here Rick is...
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David Nelson
Nov 22, 20221 min read
Concussions
Concussion discussion
Physical therapy prevention and addressing concussions
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Chardon PT Team
Nov 2, 20223 min read
All About Manual Therapy
Manual therapy is the cornerstone of our hands-on approach to effective physical therapy treatment at Chardon Physical Therapy.
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testimonials
"So far, after just 3 sessions, I’m noticing how much better my back and hips feel—and how pain-free my golf swing is becoming—thanks to Dr. Nelson at Chardon Physical Therapy and my golf instructor working together."
James Penko
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