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Angelia Smith
Jan 222 min read
Tennis Elbow? Here's a Guide on How to Improve during the Off Season
If you're dealing with golfer's or tennis elbow, the off-season is the perfect time to focus on recovery and prevention.
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Angelia Smith
Jan 202 min read
Golf and Mental Health
Golf is more than just a game—it’s an opportunity to nurture your body and mind.
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Chardon PT Team
Sep 10, 20248 min read
Chardon Physical Therapy Guide For Active Adults and Athletes
At Chardon Performance Therapy, our passion lies in helping active adults and athletes in Chardon, OH, lead pain-free and fulfilling lives.
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Angelia Smith
Sep 5, 20242 min read
What does it take to get Golf Course Ready?
“How you play in-season has a direct correlation to preparing in the off-season.” - Dave Nelson, DPT Gradual, consistent conditioning...
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David Nelson
Aug 27, 20243 min read
Golf Performance Therapy What it is and Who is it for?
Golf Performance Therapy at Chardon Performance Therapy is a specialized approach designed to help golfers optimize their game.
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David Nelson
May 22, 20241 min read
Beginner Golfer - Back Pain
Are you a novice gardener who is suffering from back pain in your game or swing? Here are some quick tips to help alleviate the pain,
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testimonials
"So far, after just 3 sessions, I’m noticing how much better my back and hips feel—and how pain-free my golf swing is becoming—thanks to Dr. Nelson at Chardon Physical Therapy and my golf instructor working together."
James Penko
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