Stomach Sleeper?
Sleeping on your stomach is not recommended. So cut that out of your habits. As rec in this video, place a pillow along the side of your...
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All Posts
David Nelson
Nov 22, 20221 min read
Concussions
Concussion discussion
Physical therapy prevention and addressing concussions
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Chardon PT Team
5 days ago4 min read
The Importance of Chardon Physical Therapy in Sports Injury Prevention
At Chardon Performance Therapy in Chardon, OH, we specialize in injury prevention through personalized physical therapy programs.
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Chardon PT Team
Nov 114 min read
How Physical Therapy Enhances Strength and Flexibility in Athletes
Strength and flexibility are essential components of athletic performance, regardless of the sport.
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Chardon PT Team
Sep 108 min read
Chardon Physical Therapy Guide For Active Adults and Athletes
At Chardon Performance Therapy, our passion lies in helping active adults and athletes in Chardon, OH, lead pain-free and fulfilling lives.
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Angelia Smith
Sep 52 min read
What does it take to get Golf Course Ready?
“How you play in-season has a direct correlation to preparing in the off-season.” - Dave Nelson, DPT Gradual, consistent conditioning...
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Angelia Smith
Aug 301 min read
Dave Nelson- Community Superhero
Read on to check out Dave's recent recognition award!
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Angelia Smith
Aug 271 min read
What Goes on during a typical session at Chardon Performance Therapy?
Watch as our expert therapists engage in a hands-on, interactive session, guiding clients toward their peak performance. Here Rick is...
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David Nelson
Aug 273 min read
Golf Performance Therapy What it is and Who is it for?
Golf Performance Therapy at Chardon Performance Therapy is a specialized approach designed to help golfers optimize their game.
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David Nelson
Aug 190 min read
What does a golf training session look like?
Golf therapy, physical therapy, golf performance, TPI, Chardon, Kirkland, Country Club, Mentor, Painesville, Cleveland Heights
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David Nelson
Aug 141 min read
Numbness and Tingling in Fingers?
I wanted to share information about a common symptom I have been seeing lately: Numbness and tingling in the fingers. We have 3 major...
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testimonials
"So far, after just 3 sessions, I’m noticing how much better my back and hips feel—and how pain-free my golf swing is becoming—thanks to Dr. Nelson at Chardon Physical Therapy and my golf instructor working together."
James Penko
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